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CCTV News:Yesterday (March 18th) afternoon, Changchun held a press conference on the prevention and control of the epidemic situation in COVID-19, informing that Changchun simplified the application confirmation procedure for the urban and rural residents who were unable to go out to work, operate and get employment due to the epidemic situation, and met the social assistance conditions with serious difficulties in their basic life. Under the premise of personal commitment, according to the principle of special handling and first inclusion, apply on the same day and confirm on the same day, and then go through the relevant procedures after the epidemic.
In addition, Changchun has stepped up its efforts to provide temporary and active assistance to citizens in need of assistance, and implemented specific assistance to people who are in trouble due to the epidemic and non-registered migrants from the place where they occurred.
Paper fraud is an important part of academic fraud. After more than two months of investigation, the reporter broke into a number of paper fraud companies and uncovered this black industrial chain. Search online for "published papers" and you can find tens of thousands of related websites at will. By tracking these websites, the reporter found that companies that look very formal are usually hidden behind the websites.
From a farmer’s son to the former "demolition mayor" of Datong, and then to the mayor of Taiyuan, who was concerned by public opinion, Geng Yanbo always had a distinct personality. CFP data
Thin and dark face, big earlobe, single eyelid, small eyes, age of 56 years old and long-term overwork pressure all appear in the shadow of the gullies on both sides of Geng Yanbo’s eye bags and nose.
He can’t keep a low profile.
Although they have been the mayor of Taiyuan for one year and nine months, some Datong citizens are still expressing their reluctance or anger towards the former mayor of Datong in various ways.
Previously, The Paper (www.thepaper.cn) once reported exclusively that on October 18th, three days after Feng Lixiang, then secretary of Datong Municipal Party Committee, was dismissed, nearly 1,000 citizens of Datong gathered in Heyangmen Square to petition-hoping that Geng would return to Datong as secretary of the Municipal Party Committee.
This petition made Geng Yanbo once again a hot topic of public concern. The last larger gathering took place in February 2013, after Geng’s transfer to Taiyuan was exposed. A massive petition for retention began on February 12, 2013 and lasted for nearly a week. Many Datong citizens knelt down, put up banners and shouted slogans.
On the other hand, some Datong people whose interests have been damaged by the demolition led by Geng continue to report and petition.
From a farmer’s son to the former "demolition mayor" of Datong, and then to the mayor of Taiyuan, who was concerned by public opinion, Geng Yanbo always had a distinct personality.
Whether he likes it or not, controversy has always been a word that Geng Yanbo can’t avoid. From now to the next few years, he will also become a sample for the academic media to explore the selection and appointment mechanism of party and government leading cadres in China.
Urban construction philosophy facing the test
It is common to meet Geng Yanbo in Taiyuan.
Tall and thin, standing on a pair of dusty old leather shoes, he spent most of his time inspecting the construction site and leading dozens of people to do on-site work-the image of Geng Yanbo has always been like this for many years.
"Mayor of Urban Construction" is a relatively neutral title given to him by the outside world.
Last year, Geng Yanbo’s "record" was brilliant: 105 urban primary and secondary trunk roads, such as Bingzhou Road and Fudong Fuxi Street, were newly built and rebuilt in Taiyuan, and the trial section of Rail Transit Line 2 started. The framework of urban construction in Taiyuan this year is to invest 17 billion yuan to transform many road and bridge projects such as Changzhi Road, Nanshahe Road and Yingbin Bridge.
But things are changing.
"At this time in previous years, urban construction planning has been introduced, and it has not yet come out this year." On November 12th, Director Yang of the Outreach Office of Taiyuan Municipal Foreign Affairs Office jokingly said, "Some people say that Mayor Geng is sad."
Because of the relocation and compensation, people’s complaints and reports to Geng Yanbo have never stopped. "Geng’s demolition" and "Geng’s finger" are critical comments he received.
"Geng Yizhi" means to tear down Geng Yanbo wherever it refers.
On September 1st, Wang Rulin, the new secretary of Shanxi Provincial Party Committee, left the second stop of his research to Taiyuan.
On October 12th, at the symposium on investigation and investigation in Taiyuan, Wang Rulin seriously criticized the urban construction work in Taiyuan, for example, the starting point of planning was not high, and some plans were also hung on the wall, such as "emphasizing face over lining" and "emphasizing ground over underground" in urban construction. Wang Rulin’s words are very heavy.
A whole month later, on November 12th, Wu Zhenglong, the new member of the Standing Committee of Shanxi Provincial Party Committee and secretary of Taiyuan Municipal Party Committee, stressed at the special meeting on urban construction work that, according to the requirements put forward by Secretary Wang Rulin, we should adhere to the principle of "people-oriented, giving priority to people’s livelihood, highlighting key points, solving urgent needs, paying more attention to" face "and" lining ",paying equal attention to the ground and underground, and giving equal attention to construction management.
In the picture broadcast by Taiyuan TV News Channel that night, Geng Yanbo didn’t speak, and there seemed to be no expression on her face.
"Leave more legacy and less regret." "I would rather be scolded for a while than for a thousand years." From Yuci in Jinzhong, to Taiyuan, and then to Datong, Geng Yanbo often encourages himself and others around him.
However, Geng Yanbo, who is good at urban construction, has to slow down or even stop at present, and his urban construction philosophy is facing a test.
Unfinished famous city plan
Previously, Geng Yanbo’s official career was fairly smooth.
In November 1958, Geng Yanbo was born in heshun county, Jinzhong City.
Although Geng Fu was a village party secretary, he was always a farmer with his back to the loess. Being strong, hardworking and hard-working, like a smooth accent, have been branded on Geng Yanbo since then.
At the age of 18, Geng Yanbo got his first job in life and worked as a director in the communication group of Heshun County Committee.
But he doesn’t intend to stay in the county forever. After finishing junior college, he was transferred to work in Jinzhong area, and served as the director of the Youth League Committee and the Taiwan Affairs Office in Jinzhong area.
In 1983, 25-year-old Geng Yanbo tried again to get a chance to improve himself through hard work. He took part in the selection examination of the Chinese Department of Shanxi University.
In the early 1980s, the Organization Department of Shanxi Provincial Party Committee set up a cadre training class in Shanxi University to train on-the-job cadres. One of Geng Yanbo’s classmates recalled to The Paper that in 1983, about 300 people in the province took the exam, and 50 students were selected according to the test scores, and Geng was the second.
Two years later, Geng Yanbo returned to Jinzhong with his two-year study. He has been working from the deputy section chief to the deputy director of the prefectural party Committee office. His main job is to write materials for the leaders.
Finally, high flyers, from the Chinese Department of Shanxi University, came into play.
In April, 1993, Geng Yanbo was appointed as the deputy secretary of Lingshi County Committee of Jinzhong City, and became the county magistrate of Lingshi two years later. In March 2000, Geng became the secretary of Yuci District Committee.
In February, 2004, Geng Yanbo left the local area briefly and became the Deputy Secretary-General of Shanxi Provincial Government and the Director of Provincial Government Organs Administration Bureau.
After the experience in Lingshi and Yuci, Geng Yanbo’s resume has added a bit of grass-roots experience, and he has more thoughts and experience in urban construction. In June 2006, when he was appointed as the Standing Committee of Taiyuan Municipal Committee, deputy mayor, and in charge of urban construction, he had high hopes for himself.
"2007 is the year of urban construction in Taiyuan." At that time, Geng Yanbo confidently proposed that Taiyuan should "build a new city, transform an old city and excavate an old city".
According to his vision, Taiyuan will "do a big job" in 2008, and the total investment in urban construction will reach 20 billion yuan.
However, he has been in Taiyuan for less than two years. In February 2008, Geng Yanbo received a transfer order and became the deputy secretary and acting mayor of Datong Municipal Committee. Before taking office, he begged the Shanxi Provincial Party Committee: "I hope I can work in Datong for at least one session."
During the five years in Datong, Geng Yanbo made great efforts to revive the famous historical and cultural city, and won the label of "mayor of demolition" given by the media in one fell swoop, becoming a well-known "controversial official" in China.
In February 2013, a pile of unfinished projects in Datong was left behind, and Geng was transferred back to Taiyuan, and later became the mayor of Taiyuan.
Known as "the creator of the trump card scenic spot"
"It’s a man who can do things."
Both people who are familiar with Geng Yanbo and ordinary citizens who have never met him have made such comments on Geng.
When he was in power, Geng Yanbo did do a lot of livelihood projects, which also captured a large number of people’s hearts for him.
In Yuci District, Jinzhong City, many citizens are still talking about the construction planning of Geng Yanbo’s "Eight Roads and Nine Districts", widening Yingbin Road and Yutai Road, and building new industrial parks, Yuci Cultural Center, Yuci No.2 Middle School and Yuci District Committee and Government Office Building, which have received many praises.
In Datong, what people talk about most is Geng Yanbo’s measures to dismantle small boilers, provide central heating and improve urban environment and traffic.
In Taiyuan, taxi drivers walking on the viaducts of East Central, South Central and Changfeng Street will inevitably boast of Geng Yanbo: "These roads were built after Mayor Geng came."
"It took him five years to do what others did in 50 years, and it took him five years to spend the money that others spent in 50 years." Cheng Qing (not his real name), who worked with Geng for many years in Jinzhong, said that Geng Yanbo always has one characteristic, and he can always leave something behind where he stayed.
In Cheng Qing’s view, Geng Yanbo has a strong view of political achievements. Even during his tenure in Shanxi provincial government, he was ordered to rebuild and expand Jinci Hotel. Afterwards, many media quoted folk comments that the expanded Jinci Hotel was "beautiful and exquisite".
Geng’s style of "officer-in-charge" is very similar to that of a former main leader of Jinzhong District Party Committee and Taiyuan Municipal Committee, and therefore he has gained a lot of appreciation from the leader.
"He is the deputy mayor of Taiyuan, which is what the leader is going to do." Cheng Qing said.
Even in the cultural concept, Geng Yanbo is quite similar to this leader. During his tenure as the main leader of the Propaganda Department of Shanxi Provincial Committee, the latter also vigorously promoted Shanxi’s traditional history and culture, hoping to shape a strong cultural brand.
Geng Yanbo is an expert in building historic sites.
Hou Tingliang, former curator of the Wangjia Courtyard Folk House Art Museum in Lingshi County, described Geng Yanbo as "the creator of the trump card scenic spot". During his administration of Lingshi, Geng Yanbo presided over the restoration project of Wang Family Courtyard, which was the first in tourism in Lingshi County.
In fact, the well-known domestic attractions such as Yuci Old Town, Changjia Manor, Datong Ancient City Wall, Yungang Grottoes, Huayan Temple and Shanhua Temple were all developed or renovated under the auspices of Geng Yanbo.
Geng Yanbo’s complex of traditional culture has enabled him to find opportunities for full display in every post.
Soon after taking up his new job in Datong, he wrote "Datong Fu"
Geng Yanbo himself once said that he has a unique complex for China’s traditional culture.
"I can never get tired of reading the Book of Changes, the Four Books and the Five Classics." He once admitted that he had a special liking for ancient classics such as Chinese studies.
A classmate in Geng Yanbo remembers that he studied hard at Shanxi University and went to the library with five or six books every day.
"He is a student of the Chinese Department, and his love for traditional culture is the proper meaning of the title. He loves to read some excellent classics, including the Book of Changes." Li Ershan, former president of Datong Daily, recalled to The Paper. He and Geng Yanbo were classmates of the Chinese Department of Shanxi University.
It is rumored that Geng Yanbo can recite the Analects of Confucius in its entirety, but it is impossible to prove whether it is true or not. However, Li Ershan remembers, "Because he was keen on the birth of Confucianism, (Geng Yanbo read the Analects of Confucius) more accurately, which was once used as morning reading."
After getting busier and busier at work, Geng Yanbo still finds time to read, even if he gets up early and comes home late.
Later, reading was not only an interest, but also a starting point for his work. In every big renovation of historic sites, he always stressed that the basis of restoration comes from history books.
Taking the ancient city wall of Datong as an example, Geng Yanbo asked to make ancient things with ancient techniques, "re-build kilns, re-burn bricks, and use lime instead of cement".
Yin Xian, president of Pingcheng North Korea Research Association, believes that this is very difficult.
Geng Yanbo also loves to write poems, but because he doesn’t know much about Pinge, Yin Xian sometimes puts forward some suggestions for revision.
When Lingshi was in power, Geng Yanbo once compiled his own works into an integrated book, named "The Refined Stone Collection". The book selected some couplets, inscriptions and prose works written by him during his administration of Lingshi.
When he worked in Yuci to restore Changjia Manor, Geng Yanbo left a pair of couplets: Yan lived in the countryside, listened to the frogs, and moved between the mountains and rivers. Being indifferent is the foundation of life; Wealth takes the world, expands the long road to Wan Li, and serves the country as a man’s responsibility, but wealth is nothing but a cloud outside.
In 2009, Geng Yanbo, who worked in Datong for a short time, wrote an essay "Datong Fu". This work first appeared in Datong Urban and Rural Planning Exhibition Hall, and later became one of the local cultural symbols.
This "Great Harmony Fu" has also become one of the bases for questioning Geng Yanbo’s "putting on a show".
In 2012, teachers and students majoring in calligraphy in Datong University wrote Datong Fu in various styles and held a theme exhibition. Geng Yanbo, then mayor of Datong University, attended the launching ceremony.
The construction unit would rather give up the advance payment.
Although Geng Yanbo is literary, he is not weak.
When he was a county magistrate in Lingshi, Geng Yanbo’s persistence enabled him to carry out the renovation plan of the Wangs’ compound.
At that time, Geng Yanbo proposed to repair and develop the Wang Family Courtyard, but other leaders in the county did not agree. "But Geng is the county magistrate, and he has the final say and finally developed it." Xiaokang magazine once wrote.
This is roughly consistent with the recollection article written by Hou Tingliang.
Hou Tingliang recalled: "Although the county was financially strapped at that time and many people opposed it, he did not hesitate to invite researchers, set up a restoration headquarters and made a restoration plan."
In order to promote the Wangs’ Courtyard as soon as possible, Geng Yanbo kept writing some articles about the Wangs’ Courtyard and publishing them in the media. Every time he goes out, he takes a big bag of publicity materials and gives them out in person.
In order to achieve the goal, Geng Yanbo’s "persistence" sometimes becomes "bullying".
In February 2008, Geng Yanbo was transferred to the mayor of Datong. At the first working meeting, he issued a "stop construction order"-all projects under construction within the protection scope of Datong ancient city must stop construction unconditionally. This left the impression that Geng Yanbo was very "overbearing" to the local officialdom.
A person familiar with Taiyuan told The Paper that a hotel in the third phase of Wanguocheng Community in Taiyuan was originally planned to be 8 floors, about 30 meters high, but Geng Yanbo asked the developer to build a 150-meter landmark building. Today, this capped hotel is "not covered or demolished, and it will go away."
In terms of engineering construction, Geng Yanbo’s "hegemony" is even worse.
Geng Yanbo often leads the bidding of projects, "keeping the price very low." Yin Xian said. At the same time, the engineering unit can’t do ghosts here in Geng Yanbo.
Hou Tingliang mentioned in the article that when the restoration project of Hongmenbao in the Wang Family Courtyard reached its peak, Geng Yanbo went out to study and didn’t arrive at the construction site for several days. When he came back, he found that there were two projects on the surface, which were not done according to the ancient system and the specifications required in advance.
"For this reason, without saying anything, he severely reprimanded the person in charge of the project and ordered all of them to be dismantled and reworked. Similar to the case of rework after his review, I don’t know how many times it happened in all aspects during the repair period. "
Cheng Qing told The Paper that during Geng Yanbo’s work in Jinzhong, many engineering units would rather give up the funds paid in advance and choose to run away in order to stop losses, and the rest of the projects often had to be handed over to other units.
In this way, the Geng Yanbo bid project achieved "low input and high output" to some extent.
I fainted several times at the construction site and the meeting.
"Supersmart, bold and desperate."
A retired cadre of Datong Army Division commented on The Paper and Geng Yanbo.
Geng Yanbo once fainted several times in Datong’s construction site and meeting place. In an interview with The Paper, many people familiar with the matter mentioned this point.
I get up at five o’clock in the morning and go to the construction site. I spend most of my time working on the spot. I don’t finish my work until after eleven o’clock at night, even until one or two in the morning, and I sleep for five hours on average. Have a fever, wash your face with cold water and continue to work. After the operation, the doctor warned him to rest for 20 days, and he disappeared on the fourth day. Buy two fried dough sticks or sesame cakes on the roadside for breakfast, and usually have a bowl of Daoxiao Noodles for lunch.
Some media once described Geng Yanbo in the above passage-he "will push the limits of his body for work".
Yin Xian told The Paper that Geng Yanbo was at the construction site during the day and would continue the meeting at night. All the speeches were written by himself, and the staff "couldn’t find him in the office, but they all grabbed their signatures between meetings". This makes his physical condition very bad.
According to people familiar with the situation, during the period of Datong, Geng Yanbo’s wife had no choice but to let her son who worked in Beijing come back one day a week, forcing him to rest.
Because of his love for his son, Geng Yanbo took a rest consciously.
His son is his pride. According to Cheng Qing’s memory, Geng Yanbo’s son walked to Beijing University of Posts and Telecommunications from Yuci No.1 Middle School that year. Geng also told the media that his son studied at Cambridge University in England and is now the head of a branch of a commercial bank in Beijing.
"What I can’t stand most is the waste and waiting of time. I have been racing against time all my life." As a result, Geng Yanbo is always in a hurry, and often leaves other staff behind during site inspection.
This "Geng Yanbo speed" is also reflected in his urban construction work.
Located on Yingbin West Road, Yuci District, Yuci District Government Office Building covers an area of 110 mu, with a total construction area of 27,300 mu. It is luxurious and magnificent, but it was a "nine projects" in those years.
Yellow River magazine wrote in a documentary literature about Geng Yanbo that according to Yuci finance at that time, it was unthinkable to build a building. I have no money, and I can never give a penny from above. Therefore, we can only work hard in a state of mind similar to "sneaking around".
"Stop, retreat, wait for criticism? This is not Geng Yanbo’s character. So he wore the hat of’ Nine No Projects’ and slowly gave birth to glory. "
In September 2009, it was revealed that the Yungang Grottoes Scenic Area, which Geng Yanbo personally participated in the planning and design, was constructed without approval, which attracted the attention of National Cultural Heritage Administration, and the construction of Yungang Grottoes Scenic Area was once forced to stop and demolish.
On January 5th, 2011, Geng Yanbo, then mayor of Datong, was interviewed by Beijing Bureau of State Land Supervision of Ministry of Land and Resources. Of the 375 new construction land in Datong in 2009, 179 were illegal.
Many subordinates have suffered on their behalf.
Geng Yanbo’s positive action has become a mirror in front of other officials in Shanxi, which makes some officials seem to be doing nothing.
Feng Lixiang, former secretary of Datong Municipal Committee, enjoyed such "treatment" during his five years working with Geng Yanbo. On October 15, as soon as the news of Feng Luoma came out, firecrackers came out in Datong City.
When they worked together in Datong, Feng Lixiang was annoyed that Geng Yanbo often made headlines and his own news was less. To this end, the local media made special adjustments-increasing the content of the secretary as much as possible. If the secretary and the mayor have separate activities on the same day, it is necessary to ensure the layout of the secretary.
However, none of Geng Yanbo’s grand plans can be carried through to the end. Dramatic urban construction has left the city he presided over heavily in debt, and his successors are unable to do anything.
Take Yuci Old Town as an example, the second phase of the old town project has not been completed after Geng Yanbo left for ten years. The supporting facilities are not perfect, and there is also a lack of motivation to attract investment. Today’s Yuci Old Town looks a little run-down.
His way of doing things has also made many officials feel uncomfortable.
"Geng Yanbo is very efficient and often doesn’t follow the routine. For example, if there is a problem with the power supply of a construction project, he will not look for the deputy secretary first, and the deputy secretary will look for the director of the Urban Construction Bureau, and the director of the Urban Construction Bureau will look for the head of the power supply company. The person in charge of the power supply company will finally implement this matter. He often directly looks for the manager of the power supply company or even the relevant business person in charge of the specific power supply company. " Ji Yadong, who worked as a secretary for Geng Yanbo for half a year, once recalled to the media, "He often directly gathered these related business leaders to hold on-site work meetings."
In addition, Geng Yanbo’s bold and even slightly radical style of doing things often implicates his subordinates to suffer on his behalf.
In 2009, the Yungang Grottoes Scenic Area was ordered to stop construction by National Cultural Heritage Administration because it did not perform the relevant procedures without authorization.
Although the matter was finally solved, at that time, many officials, including Zhang Zhuo, president of Yungang Grottoes Research Institute, and Gao Dongsen, director of Datong Cultural Relics Bureau, were given administrative warnings.
In 2011, after Geng Yanbo was interviewed, Hao Yuesheng, the vice mayor in charge of land and resources, was punished by administrative demerit.
Cheng Qing told The Paper that when Geng Yanbo worked in Yuci District Committee of Jinzhong City, he had conflicts with almost every member of the Standing Committee and deputy mayor of Jinzhong, and the relationship was very tense.
Geng Yanbo once admitted to Yin Xian that he had a bad temper.
In 2004, before leaving Yuci, Geng Yanbo said very sincerely, "In recent years, I have been impatient in my work, criticized more comrades, and was not calm about comrades. I often criticized comrades wrongly and hurt many comrades."
However, Yin Xian emphasized that Geng is actually a sentient and righteous person. Geng Yanbo once personally apologized to a young man because he had touched him. Later, the young man was promoted to the technical director of an important department in Datong.
The contrast is obvious. What Geng Yanbo has left to the citizens is more people-friendly.
During their tenure in Datong and Taiyuan, many citizens can often see "totally embarassed" Geng Yanbo on the construction site, holding drawings and pointing fingers.
Yin Xian recalled that once when Geng Yanbo was looking at the components of an ancient building in an antique shop, a citizen suddenly came in and knelt down, shouting "Mayor Geng …" Geng Yanbo’s secretary was about to catch someone, and he scolded him: "Can you come in and no one else can come in? ！”
Unresponsible "public opinion"
Yin Xian used two "don’t have the heart" to express to The Paper the mind of the majority of people who are quite Geng.
"I can’t bear to see the ruins of Pingcheng in the Northern Wei Dynasty and the antiquities of the ancient city being destroyed intentionally or unintentionally. I can’t bear to see the living environment of Datong deteriorating and the status of Datong becoming increasingly marginalized." In Yin Xian’s view, most Datong citizens hope that the municipal party committee and government will protect and build this famous historical and cultural city.
"Most of what Geng Yanbo did after he became mayor is in line with my wish." Yin Xian said.
This feeling finally broke out before Geng Yanbo left.
On February 3, 2013, the front page of Datong Daily published a public notice that Geng Yanbo was identified as the "Party Secretary" by the Organization Department of Shanxi Provincial Committee.
However, on February 7th, Geng Yanbo was immediately appointed as the deputy secretary of Taiyuan Municipal Committee by Shanxi Provincial Committee, and the next day, the Standing Committee of Taiyuan Municipal People’s Congress appointed Geng as the deputy mayor and acting mayor of Taiyuan.
After the news of Geng Yanbo’s transfer spread, a massive retention petition was held in Datong. From February 12 to February 17 of that year, many Datong citizens poured into the streets, and some people put up slogans such as "Mayor Geng, come back".
A person familiar with the matter told The Paper that on the fifth day of the petition, Jin Daoming, then deputy secretary of the Shanxi Provincial Party Committee, rushed to Datong late at night to convey the instructions of the provincial party Committee and characterized the event as an "illegal gathering".
However, the voice of doubt goes hand in hand.
Some people think that the petition started on the third day of the New Year’s Eve. In a place like Datong, it is incredible to make a lot of banners, slogans and photos at once.
There are also rumors that many petitioners are hired by builders because they are worried that they will not get the money and the project will not go on.
After this petition, Geng Yanbo dared not return to Datong.
"Because I was looking for who was behind the’ illegal assembly’ at that time, I was afraid that he was inciting it." Yin Xian said.
Geng Yanbo’s luggage was packed by the secretary and sent to Taiyuan. The young secretary was also left in Taiyuan by him.
Coincidentally, one year and nine months after he left Datong, another petition came unexpectedly.
On the afternoon of October 15 this year, after Feng Lixiang, then secretary of the Datong Municipal Party Committee, was dismissed, more than 100 Datong citizens set off firecrackers, pulled banners, shouted slogans and sang the national anthem at the gate of the Municipal Party Committee. This behavior was once again defined as "illegal assembly" by the public security organs. According to Datong officials, three Datong citizens were sentenced to administrative detention on the same day.
On the morning of October 18th, nearly 1,000 citizens of Datong gathered in Heyangmen Square to criticize Feng Lixiang, hoping that Geng Yanbo would return to Datong. Before and after the petition on that day, many Datong citizens were also administratively detained.
Once again, Geng Yanbo has been placed at the center of the storm of public opinion, and is undergoing a more intense test.
More than a month has passed, but the new secretary of the Datong Municipal Party Committee has not arrived yet.
Recently, the word "involution" has become popular. The original intention of "involution" refers to the phenomenon that human society stagnates or cannot be transformed into another advanced model after reaching a certain form in a development stage. However, this word has been widely circulated among college students, which has caused waves of online discussions. How to solve the "involution" has become a life topic that every college student needs to complete. (November 9, China Youth Daily)
"involution" is a solidified form, or a stagnant state. The most outstanding performance is, "I keep working hard, why is it difficult to achieve better results?" With the continuous progress of the society, the competition will become extremely fierce. Take the university campus as an example. In the past, with a little effort, you may become the top player in a certain field. Now everyone is struggling to move forward, taking a "running posture" and sprinting down, only to find that instead of making progress, they may regress, and their great efforts have not obtained an idealized ranking.
This is like a hundred battles. "If you don’t advance, you will retreat, and if you advance slowly, you will retreat." The formation of "involution" stems from the fact that in the environment where it is more difficult to achieve success, a person is prone to frustration and sense of loss. They will feel that they have entered an endless cycle of consuming energy, racing hard with other players on the track, and the result is only a little ahead, with no outstanding advantages. Success is becoming more and more difficult, and the price paid is rising. However, many people don’t realize that their running ability has been improved and their personal health has been exercised through the process of participating in the stadium. In the field of going hand in hand, there are no real losers, and everyone gets what they need.
The maladjustment of college students to involution is both normal and abnormal. It is normal because, in the growth experience of college students, this kind of worry and anxiety is an inevitable stage towards maturity and a process that must be experienced. It’s not normal because in the past, the academic environment of many colleges and universities was relatively relaxed, and the requirements for students’ grades were low. College students could also graduate by "paddling", and they could make a big breakthrough with a little effort, making success extremely easy. It can be said that in the past, the environment of college students’ "involution" has not yet formed, and the pressure of competition has not been effectively transmitted. Now it is very different.
When most people are in a stress-free environment, motivation will be insufficient. Although the university belongs to the ivory tower, it is also the last step towards society, and it has a closer relationship with society. If college students can’t feel the pressure brought by "involution" on campus, and can’t really find their own coordinates and direction of efforts, then they may pay a higher and greater price after entering the society-the wasted time and wasted opportunities of the university need to be compensated by follow-up and greater efforts need to be made.
By that time, I believe many people will be more anxious and afraid, and will regret what they did before. Therefore, it is especially necessary for college students to have a clearer understanding of involution under the increasingly strict tone, to face it rationally and to make scientific choices.
Many college students are caught in the "involution", and they are anxious about it, which is also related to the lack of scientific planning. In such a fierce social environment, college students need to change their inherent thinking patterns, get out of blind homogenization and integration competition, take the road of differentiation and personalization in combination with their own characteristics and reality, and understand "what kind of person I want to be" and "what kind of person I can be" in order to truly shape themselves into a "different me".
If the road is simple and the weight is light, how to treat and deal with the "involution" will not become a complicated and heavy life problem. Comics/Wang Duo
On October 28th, the Pentium Pony Long Life Edition was officially launched, and four new models were launched, with the price range of 24,900-39,900 yuan. At the same time, FAW Pentium cooperated with the super-popular IP pony Baoli to launch a limited-edition joint-name tidal-modified model. Pentium Pony locates miniature pure electric vehicles, and adopts a more rounded and lovely design style as a whole. In addition, the new car also offers 6 appearances and 5 interior colors. In terms of power, the Pentium Pony Long Life Edition is equipped with a driving motor with a maximum power of 20 kW and a pure electric cruising range of 222 kilometers.
In addition, the new car also launched five gifts for car buyers, including Pony Baoli joint gift, value-for-money replacement gift, provincial pet gift, lifelong service gift and Pony Care+ gift.
In terms of appearance, Pentium pony adopts a more rounded and lovely design style. In the front part, the round retro headlights with the oval front bumper design below look very cute as a whole, which is very in line with the aesthetics of young people. In addition, the new car offers six car colors: Tiandai Green, Cheese White, Camellia Green, Peach Powder, Jasmine White and Bubble Blue.
Viewed from the side, the side of the new car adopts a relatively simple design, and the wheel hub shape with low wind resistance looks very fashionable. In the rear part, the rear shape of the new car echoes the front face design. In terms of body size, its length, width and height are 3000/1510/1630mm and its wheelbase is 1953 mm.
In terms of interior, the interior design of Pentium pony also adopts a simple design style. In addition, the new car interior also offers five interior color schemes to choose from. The new car is equipped with a full LCD instrument, and a large number of knobs and buttons are reserved in the central control area for easy operation. In terms of configuration, the new car comes standard with airbags, ramp assist and reversing radar.
In terms of power, the Pentium Pony Long Life Edition is equipped with a driving motor with a maximum power of 20 kW and a pure electric cruising range of 222 kilometers. It is worth mentioning that the body of Pentium Pony adopts ten core stiffness rings to form a cage-type space structure, with six anti-collision steel beams, and the torsional stiffness of the body (with wind windows) is 14370 nm/degree, and BMS battery management system is adopted, and the battery is waterproof and dustproof.
(Photo/Text Netcom Du Jinyi)
BEIJING, Beijing, August 7 (Xinhua) Today is the beginning of autumn in the 24 solar terms. The weather in the whole country is basically dominated by two major themes: rainfall and high temperature. In the central and eastern regions, the high temperatures in Northeast China and North China are "drowned out" by rainfall, while many places in the south welcome the "high temperature week" for the new week.
Heavy rainfall in the north "douses out" high temperature days
Since the 6th, due to the arrival of heavy rainfall, the high-temperature "roasting" that lasted for many days in Northeast China and North China finally dispersed.
According to the latest forecast of the Central Meteorological Observatory, this round of rainfall in the north just started on the 6th. From the night of the 6th to the 8th, affected by the high-altitude trough and low-level shear, there were many showers or thunderstorms in the central and southern parts of Inner Mongolia, North China and Northeast China, with heavy rain in some areas and local heavy rain. The maximum hourly precipitation was 20-50 mm, and the local area could reach more than 60 mm.
Sun Jun, chief forecaster of the Central Meteorological Observatory, analyzed that the rainfall lasted for a long time and was mainly divided into two stages. The first stage was from the night of the 5th to the 8th, and the second stage was from August 10th to 12th.
Sun Jun said that the precipitation from the 5th to 8th is mainly concentrated in the eastern part of Liaoning, and there will be heavy rain and local heavy rain. The next round of precipitation will be concentrated on the 11th to 12th, which is also heavy rain and local heavy rain. There may be waterlogging in the local area, but it will not occur on a large scale.
For the rainy weather in Beijing, Sun Jun said that there will still be more rainfall in Beijing in the next few days, and the rainfall will be more obvious on the 7 th. There will be moderate to heavy rain in the central and northern regions, and the local area will be heavy rain. Fangshan, Mentougou, Miyun and other areas should guard against geological disasters in mountainous areas.
In response to this round of heavy rainfall in Northeast China and North China, according to the news of the Emergency Management Department, on the 6th, the National Safety Production Emergency Rescue Command Center issued an early warning on safety production, requiring the safety supervision bureaus in relevant areas and relevant central enterprises to strengthen monitoring, notify relevant production and business units to arrange necessary rescue equipment and materials, and do all kinds of emergency preparations.
Heavy rains followed, and the risk of geological disasters in southwest China was high.
In addition to the rainfall in Northeast China and North China, it is worthy of attention. According to the weather forecast, in the next three days, due to the influence of monsoon, there will be scattered heavy rains in southwest China, South China, Jiangnan and Jianghan, and there will be heavy rains in the local area.
Among them, it is worth noting the rainstorm weather in southwest China.
According to Sun Jun’s introduction, due to the influence of the southwest monsoon, there has been more rainfall in the southwest since the flood season, especially in Sichuan Basin and Yunnan, where there are many rainstorm processes, a wide range of rainstorms and strong local intensity.
"There have been six regional rainstorms since the Sichuan Basin entered the flood season. The precipitation in June was higher than in previous years, and the situation of high precipitation in July was more obvious." Sun Jun said.
According to experts, in June, the average precipitation in Sichuan Province was 184.0 mm, with an average precipitation of 25%, and the precipitation in the west of the basin was more than 200 mm. In July, the average precipitation in the whole province was 301.1 mm, and it was 300 ~ 600 mm in the northwest and southwest of the basin. Compared with the same period of normal years, the precipitation in most parts of Sichuan is 50% to 3 times higher, the highest in the same period of history.
In addition, the rainfall in Yunnan has been continuous since the flood season. From the data point of view, the rainfall is obvious from August 1 to 3, and then it will be affected by the southwest monsoon, and there will be scattered heavy rain.
Sun Jun said that continuous rainfall makes the surface water saturated, and the risks of geological disasters in Yunnan, Sichuan Basin, western Guizhou and southern Chongqing are high, so it is necessary to pay attention to prevent the risks of geological disasters such as landslides and mudslides.
The high temperature warning of the Central Meteorological Observatory lasted for more than three weeks.
Although beginning of autumn is today, as far as most parts of the country are concerned, beginning of autumn in the 24 solar terms has only ushered in nominal autumn.
In meteorology, the autumn begins when the average daily temperature drops below 22℃ for five consecutive days. According to this standard, there are few areas in China where the solar term begins in beginning of autumn, and the weather is still very hot everywhere.
The large-scale high-temperature weather in China since mid-July is still continuing. As of the 6th, the high-temperature warning issued by the Central Meteorological Observatory has been issued for more than three weeks.
During the day on the 6th, high temperature weather of 35 ~ 36℃ occurred in southeastern North China, Huanghuai, Jianghuai, central and eastern Jiangnan, eastern South China, central and southern Shaanxi, eastern Sichuan, Chongqing and northwestern Hubei, and reached 37 ~ 38℃ in central Zhejiang.
At 6 pm on the 6th, the yellow warning of high temperature issued by the Central Meteorological Observatory continued. On the 7th, during the daytime, the highest temperature in Guanzhong area of Shaanxi, most of Zhejiang, northern Fujian, northeastern Jiangxi, southern Xinjiang basin and areas along Tianshan Mountain was 37 ~ 39℃, and the local temperature in Xinjiang could reach above 40℃.
In many places in the south, the next week will still be a "high temperature week". According to the report of China Weather Network, from the city forecast, Hangzhou, Shanghai, Wuhan, Nanjing, Changsha, Nanchang and Hefei will start a continuous high temperature process. During this week, there will be 6-7 high temperature days, and the high temperature in Guangzhou and Fuzhou in South China will also increase. (End)
BEIJING, May 21 (Xinhua) Under the Sino-US trade war, the two countries will increase tariffs, and American consumers will bear the final cost. So how much will this cost be? British BBC Chinese website reported on 20th that it analyzed the influence of tariff war on American consumers, taking sports shoes as an example.
[A big burden]
US President Trump threatened to further expand the scope of tariff increase after he increased the tariff on imports from China from 10% to 25%. The Footwear Distributors and Retailers of America estimates that the price of sports shoes will increase from $150 to $206 under high tariffs. Other kinds of shoes will have a similar increase in price.
For the average American family, this is a big burden.
How big is this burden? The following is the extra cost of an American family in buying shoes.
If you live in the United States and want to buy a new pair of shoes for your children, the American Footwear Dealers Association estimates that the price of new shoes will rise from $10 to $15.
And if your daughter wants to buy a new pair of basketball shoes, the price will rise from $130 to $179.
Your husband or wife may also say that he wants to buy a new pair of boots as a birthday present. It only costs $190 before the tariff increase, but it will rise to $249 after that.
【Additional costs are passed on to consumers.】
Don’t forget, if the United States really expands the scope of tariffs on China’s imports, the goods affected will be far more than shoes. Household appliances, beef, frozen fruits and vegetables will all be affected.
A study by the University of Chicago in the United States shows that after American consumers imposed tariffs on each other in China and the United States, the average selling price of washing machines increased by 12%, and the prices of dryers and other related products also increased. The price that American consumers have to pay in this round of Sino-US trade friction may rise later.
The American Apparel & Footwear Association estimates that if Sino-US trade friction escalates further, a family of four may spend about $500 more on clothes, shoes and other related products every year.
The increase in the price of goods is due to the fact that American companies have to pay extra tariffs to the US government when importing products from China, and some companies will choose to transfer these extra costs to consumers.
A study by Trade Partnership Worldwide also estimated that Sino-US trade friction increased the average annual expenditure of American families by $2,300.
【“Seriously "affect the US retail industry.】
US President Trump often said that if companies manufacture products in the United States or move their production lines to countries that are not affected by tariffs, such as Vietnam and Indonesia, they can avoid the impact of tariffs.
Data Map: On November 27th, 2014, the United States ushered in the "Black Friday" shopping season, and major shopping malls and supermarkets launched discounted goods, and customers queued up for shopping.
Rick Helfenbein, CEO of the American Apparel and Footwear Association, thinks that’s not easy. Some companies are moving their production lines to these places, but technology and workers’ skills are not so easy to transfer.
He revealed that 72% of shoes, 84% of accessories and 41% of clothes sold in the United States are made in China. He said that the American market is very dependent on China because it can’t find other places to import the corresponding goods. He described the United States as "trapped". He said that tariffs will "seriously" affect the US retail industry.
Andy Polk, spokesman of the American Shoe and Socks Dealers Association, told the BBC that domestic factories in the United States would not make some shoes that could be imported from China, and even if they did, it would be more expensive to make them in the United States than to import them from China.
He said that the retail price of hiking shoes made in the United States can reach 300 dollars, and the price of running shoes will be 150 dollars, or even more expensive.
Polk also criticized Trump’s tariff measures to reduce the company’s funds for product innovation. "Most companies have made budgets several months ago, and the factories in China have now started to make winter products, so we have begun to prepare the budget for the winter of 2020."
"If companies have to spend more money to stay in their biggest market, they will spend less on product innovation, design and technology." (End)
Wen | Entertainment Hard Candy, Author | Wei Nika, Editor | Li Chunhui
The entertainment circle was quiet for a whole month, and finally, fans couldn’t help it. Before going on stage, they made several topic events that tore resources.
The most diligent are Andy fans. Because Andy was suspected of starring in 199 Love with Adam, she tore up the studio team. The fuse was Guo Feng, the producer of the play. He praised a report that the main characters of "199 Love" were Andy and Adam, which greatly imitated the posture of Wang Yixu, a fine producer of the play, and took the initiative to end up starring in the hype.
But Andy’s fans are not happy. They think that Andy’s partner, Adam, is obviously a 90-year-old girl. Andy used to work with actors who were first-line students in modern and ancient puppets, such as Li Xian and Sean Xiao, even Cheng Yi. How to get to the male host selection from this drama, Adam is depressing enough, and there are even a lot of niche players such as Chen Zheyuan, Zhang Linghe and Luo Yizhou.
Here, Andy’s lower drama is suspected of being demoted as a partner, and there’s Dilraba, who is also the top player in Hua Shuang in 1990. There’s not even a word about the lower drama, and she hasn’t been in the group for three months. In fact, it is not only the first-line florets who are hard to find a "good match", but also the first-line niche YiBo and the new niche Dylan have not joined the group for three months and ten months respectively, and all of them have joined the list of unemployed people who have not joined the group according to the statistics of netizens.
Even if they are willing to slow down and choose a good book, before the change, there were few small flowers, small students who took a break for more than three months, and the schedule was not fixed until the next play.
Originally thought that this year’s round of "the landlord’s family has no surplus food" film and television winter only affected the survival of the waist and tail actors, and now watching the head actors is hard to escape. Winter has arrived, whether it is a temporary fluctuation or a long cycle, no one can predict. But actors and fans really can’t think about the glory of the past. It’s time to adapt to the new normal. Resources are downgraded to a fixed number, and each must find its own door.
When the long video platform just started this round of cost reduction and efficiency improvement, people in the industry generally predicted that the 28 th effect of the industry would be more obvious, and the head actors would be less affected. Even the head events may be arranged and combined by the head actors.
I didn’t expect this to be the case. This may be caused by two reasons, one is that the strategy of the platform has changed, and the other is the actor’s own career planning and choice.
In the previous era of "burning money", although large and small production companies gradually became wage earners of the platform, the head actors, that is, the first-line actors who have the flow and can perform dramas, still have a great say. After all, as long as we talk about the head actor, it was originally an A-level project, and it will be upgraded to an S-level on the platform. Accordingly, the budget given to the project has become more.
But now the project logic of the platform is not the case. No matter what actor you talk about, the budget for the head project is fixed. Therefore, it is less likely that a head project can accommodate two head actors. Even though the head actor’s salary has been limited to less than 25 million, hiring two top performers at the same time will still make the production funds of the crew tight. After all, a budget of over 100 million is a big project now. Two top streams, you have to fold nearly half of the funds.
Moreover, the platform is increasingly inclined to promote artists who sign contracts and cooperate with themselves, forming a "old and new" head drama mode: head actors+their own artists with almost no coffee. Previously, Yang Yang played Zhao Lusi in "Try the World" on Tencent Video, and now Liu Shishi plays Liu Yuning in "One Mind" on iQiyi, which may be similar.
This will not only balance the budget of the head drama, but also enable the platform to share the business of the artists once the drama becomes popular, which is also a strategy for the platform to cope with the decrease in investment income.
Many advertisers are now more willing to sign the business of Xiaohua and Xiaosheng, who are waiting to broadcast big drama resources, but they are not willing to bet on the commercial advertisements of the drama itself in advance. In this way, if the drama is not on fire, the artist’s business contract will not be renewed. When the drama is on fire, it can also get the heat of the drama in disguise. After all, fans’ concerns and consumption points are still on individuals, and the popularity of the series is too unpredictable.
Now, the only ones who can hire two head actors with deep pockets are the production companies that are not bad at money. What they do is their own copyright drama, they advance the project cost budget, and the right to speak is in their own hands. Finally, they talk about the copyrights of various platforms and TV stations. The gravity of the star, which is red at the moment, is one of them. Yang Mi and Simon were invited to their "Little Matchmaker Moon Red", and Liu Shishi and Chen Xiao were reportedly invited to their "Little Matchmaker Bamboo".
Therefore, the head actor can only watch the projects of rich production companies if he doesn’t want to get married with new people. Of course, there is another important subjective reason why the head actors have been empty for more than three months: the career plans of Dahua and Xiaosheng have changed.
After 90 years, Andy and Dilraba both reached the age of 30. It is rumored that Dilraba didn’t want to pick up the ancient puppet again. After filming the prosecutor’s professional drama "The Prosecuting Elite", Jia Xing’s ancient puppet "Jiao Cang" was not performed, which revealed obvious transformation meaning.
YiBo, Haoran Liu temporarily empty window, it may be to mix the film circle. At present, the whole film industry is almost at a standstill, and there are too many big projects on the hands of big companies. Only when the market can approve and file can the money be returned to start a new round of projects.
In a word, although the head actor is not as powerful as before, there is no shortage of drama. The head actor with an empty window is also because of the transition period or other demands.
It is the waist actors who are really hit hard. The waist drama, which once accounted for two-thirds of the annual output of the platform, cost from early 100 million to tens of millions. It not only supported a large number of waist actors, but also gave birth to many dark horse dramas, and rushed out of the small flowers and niche. For example, Cheng Yi and Crystal from Coloured Glass.
In the past two years, the platform has greatly reduced waist dramas, and these waist actors are facing fierce competition, and many actors are in a state of high and low — — Not enough to lead the head drama, but I don’t want to play a lower-cost sub-account drama or micro-short drama.
Cheng Yi can successfully stand out from the waist actors because after Coloured Glass, his own company Huanrui praised him and Yang Zi for playing Aquilaria Resina as Chips. However, Crystal, who just signed the contract of Huanrui Film and Television, still can only blend in the waist drama and play this kind of low-cost puppet, Zhuqing Hao.
In order to reach the head drama, waist drama actors can only be willing to match, which also causes the fierce competition of female matching in the head drama nowadays. After Crystal, the female companion of "The Fox Demon Little Matchmaker Moon Red", was changed because of tax problems, Bambi, Chen Douling, Guo Xiaoting and others were all told that they were actively fighting for it, and finally the flowers fell into the hands of their own artist Guo Xiaoting.
Chen Douling has been playing a supporting role in major dramas, such as The Fox Demon Little Matchmaker Moon Red, A Miss of the Mountain and Lotus House, after a slight volume in the waist drama. Su Xiaotong’s resources didn’t even improve after the waist drama "A Little Story of Imperial Gifts" exploded. Fortunately, she didn’t stick to the circle of sweet love, and she took over the three-time crime drama "Black and White Code".
Hard Candy Jun also found that Shen Yue and Fair Xing, the actors who were active in the front line of sweet pet dramas, were not as good as before. Shen Yueyou didn’t join the group for 8 months, while Xing Fei was transformed into Wan Qian and Liu Mintao in the urban female drama "Lady’s Character".
Screenwriter Xiaoyu told Hard Sugar Jun that in the past, there were sweet pet dramas and love drama projects everywhere in the industry, and almost all new screenwriters were writing sweet pet dramas. Now there are fewer projects, and the few projects are basically dramas with realistic themes and partial themes, such as the police drama he is doing.
Young waist actors are mostly from sweet love dramas, and it is difficult to give them the main melody book, but they will choose the older actors of the acting school. If the waist actors want to play, most of them can only be supporting roles.
Of course, another option is to put down your body and play a miniseries. The employment army of sweet pet dramas in the past — — The love beans in the draft are now going to attack the micro-short drama market one after another. For example, Snow Kong who debuted in THE9, Vento who debuted in UNINE, Wang Yijin and Sally Liu who debuted in Hard Sugar Girl 303, etc.
Zoey, who is on the top of the variety show, has played some low-cost female actresses in waist dramas, and also won many female roles in big dramas, such as "Fragrant Aquilaria Resina" in the summer file and "A Jade Gate in the West" to be broadcast. But in the end, she went to play the mini-play "The Splendid of Shangyuan", and the male lead was P.O.I, a bean-loving actor who made her debut in R1SE.
At the peak of Hengdian, there were hundreds of crews a day, but now there are about 20 crews a day, and half of them are micro-short plays, short plays, and online universities.
In this market environment, it is reasonable that most actors have no chance to shoot. In the list of actors who didn’t join the group, except for Lu Han, who had money and leisure, who didn’t join the group for three years, Wu Jinyan won the second place with a record of 20 months.
As the boss of Wu Jinyan, Yu Zheng quickly responded to the fact that he didn’t join the group, saying that Wu Jinyan had been taking acting classes for more than a year and took on a drama.
In the past two years, there have indeed been many film and television drama actors performing plays. Previously, Sean Xiao, Qu Chuxiao and other actors were affected by negative events, and they all went to play dramas during their career stagnation.
But at best, acting in a drama is to hide one’s strength and get a good reputation. For the star career, no amount of drama is as effective as the last variety show. Wu Jinyan participated in the third season of "Braving the Wind and Waves", and Crystal, who had not joined the group for the same 8 months, maintained a certain popularity through variety shows.
Almost all the actors who didn’t join the group went to the variety show. For example, the artists of Lehua, YiBo who didn’t join the group for three months, Cheng Xiao who didn’t join the group for eight months and Xuan Yi who didn’t join the group for five months, were all arranged to brush their faces in various variety shows.
Angelababy, who hasn’t been in the group for six months, mainly relies on the resident variety show to maintain her popularity. When Yang Mi didn’t join the group in the first half of the year, he was stationed in three variety shows, War to the Peak, Flowers and Teenagers 4, Escape from the Chamber of Secrets 4.
For actors who don’t play, variety show is a very cost-effective exposure channel. Spend a little time recording every month, from the recording of Reuters to the official broadcast, you can have exposure and publicity for half a year, and rarely hold it back like a TV series.
Of course, there are some waist actors who don’t even have variety resources, such as Yuxi Zhang. She revealed with a trumpet that when there was no play, she started her own sideline, was learning to dance and exercise, and also wrote a novel "This Impossible to Love You" and made a self-made micro-variety "A Gua is Idle".
Little Red Books and Vibrato Audio and Video are basically the places where such artists are active, and they look no different from online celebrity. However, online celebrity artists are also a way. Before that, Nana Ou-yang and Lin Yun were regarded as this way. They bring goods on major apps, and when they are beauty bloggers, the money they earn from promotion may not be less than acting.
It can be seen that whether there is a play or not, good-looking people will eventually find a way to make money. But the cold winter environment is indeed shuffling the actor industry. When filming becomes less profitable, or many people can’t film, the army of unemployed actors is being diverted to other fields or industries. Next season, let’s stop filming "Actors in Place" and shoot "Actors Re-employment".
■ Smell and sing
Statistics show that false news spreads 6 times faster than real news, and its forwarding probability is 70% higher than real news. With the continuous improvement of modern living standards, people’s attention to diet health is also increasing. However, in recent years, false rumors about health preservation, diet nutrition and other aspects have frequently appeared in various forms. These specious false information deviates from science and is far from the truth, confusing and misleading people’s cognition for a long time, and even causing health harm to many people.
As the saying goes: it’s really not fake. Let’s listen to how medical and nutrition experts use scientific methods to analyze these dietary rumors and nutritional misunderstandings, smash rumors with knowledge, make the truth more and more clear, and lead us to practice healthy life with a scientific attitude.
Nutrition myth 1: Can eating more beans and their products lead to precocious puberty?
In recent years, there is a rumor that frequently bothers women, that is, soybean isoflavones contained in soybeans are phytoestrogens. Eating more soybeans and their products will promote children’s precocious puberty, and women will also induce breast cancer. The reason is that since it is a hormone, eating more will definitely lead to excessive intake of hormones, which will adversely affect women and children.
Experts dispel doubts: Chen Yiying, deputy director of Jiangxi CDC, pointed out that soybean is rich in high-quality plant protein, and soybean isoflavone contained in it is a polyphenol compound. Because its chemical structure is similar to estradiol, it can play the role of estrogen-like and regulate endogenous estrogen, so it is called phytoestrogen.
However, Chen Yiying reminded that soybean isoflavones ≠ Estrogen. Soybean isoflavones show estrogen effect when the estrogen level in the body is low; However, when the estrogen level in the body is high, it shows anti-estrogen effect and can regulate the estrogen level in the body. Clinical experiments show that soybean isoflavone intake has no effect on the level of sex hormones in perimenopausal and postmenopausal women, and has no obvious effect on the level of sex hormones in men. Therefore, soybean isoflavone is not a hormone, but only plays a role in regulating estrogen, so the nutrition community has always advised women to eat more soybeans and their products.
So how much soybean and its products can be considered excessive? According to the monitoring results from 2010 to 2013, the maximum consumption of this kind of food (converted into soybean) by Chinese residents at different ages did not exceed 10 grams for women and 10 grams for children at different ages. However, the recommended consumption of beans and their products in China’s dietary guidelines is 17-25g, which is far from the recommended consumption of Chinese residents, and there is still room for more daily consumption. The maximum tolerable intake of soybean isoflavones for postmenopausal women in China is 120mg per day, which means that 155 grams of soybean &asymp should be eaten every day. 2260 grams of soybean milk ≈ 340 grams of dried bean curd ≈ 450 grams of north tofu ≈ 868 Kenan Tofu ≈ 248 grams of shredded tofu ≈ 326 grams of vegetarian chicken; For men and premenopausal women, the upper limit of their intake has not yet been set.
Nutrition myth 2: Can extra virgin olive oil only be cold and not stir-fried?
In the 2021 US News and World Report Diet List, the "Mediterranean Diet" was ranked first, and olive oil was the main source of fat in this diet. Extra virgin olive oil contains high monounsaturated fatty acids and bioactive substances such as polyphenols, which has certain antioxidant and anti-inflammatory effects and can prevent cardiovascular diseases. However, many people believe the rumor that "olive oil can only be cold but not fried", thinking that the beneficial substances in olive oil will be destroyed and even produce harmful substances after heating, and thus think that olive oil is not suitable for Chinese food.
Experts’ explanation: Zheng Xixi, a clinician of Peking Union Medical College Hospital, pointed out that in the process of high-temperature cooking, the fat in oil will be oxidized, the long chain of fatty acids will break, and trans fat will be produced, but this is related to the cooking method and the "smoking point" of oil. If the heating temperature is higher than the smoking point, some unfavorable chemicals may be produced. The smoke point of extra virgin olive oil is 190~200℃, which is about 20℃ lower than refined peanut oil, soybean oil and sunflower oil commonly used in life, but higher than some unrefined peanut oil and soybean oil.
Some researchers compared the composition changes of different vegetable oils after "Chinese-style" cooking methods, and found that among many vegetable oils, the monounsaturated fatty acids in olive oil were destroyed the least in various cooking methods, and the antioxidant capacity was the strongest. The study also found that after frying and frying with olive oil, the contents of fat and polyphenols in food increased, but decreased after cooking. This shows that extra virgin olive oil can be used for cooking, but like all other oils, the cooking time should not be too long and the oil temperature should not be too high. In fact, the oil used in "Mediterranean diet" for cooking, frying fish, making soup and making traditional pasta sauce is also olive oil.
It should be noted that olive oil is also good or bad. What is written on the ingredient list is not "extra virgin", but olive oil that is chemically extracted and extra virgin. From extra virgin olive oil — Virgin olive oil — Olive oil — Olive residue, with the decline of olive oil grade, its health benefits also shrink.
Nutrition myth 3: Can you really lose weight and live longer without dinner?
The method of "not eating dinner" has been recognized by many dieters, and it is also called the "golden rule" of losing weight. Some people even say that skipping dinner can prevent diseases and prolong life.
Experts dispel doubts: Peng Yigu, a food science researcher, believes that human body weight is not only controlled by fat, but also a large part of water, and most of what is lost without dinner is water.
For an adult male, it takes 2250kcal of energy every day to maintain his "livelihood", which is about 1 kg after being calculated into weight. If you don’t eat anything all day, you can lose about a catty. If you just skip dinner, you will lose about 150g g. But the human body is metabolizing energy all the time, that is, converting energy into energy. If you don’t eat dinner, you will be in a state of no energy supply for about 10 hours before breakfast the next day, but the energy consumption has not stopped. Without supply, the body will decompose protein. Protein is a component of muscle, and when protein is consumed, the muscle is reduced. There is a trade-off between muscle rate and fat rate. With less muscle, there will be more fat, and the amount of glycogen stored will decrease, so when there is excess energy, it will be easier to store it as fat. Therefore, not eating dinner for a long time may be fatter than before, and it is particularly easy to regain weight.
There are more studies to prove that if a person does not eat dinner for a long time, it is easy to get gastritis, and in severe cases, it may induce gastric cancer. In addition, endocrine disorders will also come to your door. The most common thing is that acne will continue to grow on your face, your skin will turn yellow, and your mood will change. Women are also vulnerable to gynecological diseases. If a person suffers from chronic diseases and doesn’t eat dinner for a long time, it is likely to further worsen his condition, not to mention live a long life.
Nutrition myth 4: Is eating frozen meat harmful to health?
In life, almost every family eats frozen meat because it is convenient to store. However, an argument that eating frozen meat is harmful to health also pops up from time to time to interfere with people’s audio-visual, especially after the epidemic in COVID-19, whether cold chain food is safe or not has attracted many people’s attention.
Experts dispel doubts: frozen meat is included in the local meat reserve system in China, and the production and preservation of frozen meat are very strict. After slaughter, livestock and poultry meat is quickly frozen below -25℃ and stored at -18℃, and the deep temperature of meat must be kept below -6℃. At this temperature, spoilage bacteria are basically inactive and will not multiply, so eating frozen meat will not cause harm to the body. According to food safety experts, in this ideal state, the shelf life of livestock meat such as pork, beef and mutton can reach 2 years, that of poultry meat such as chicken and duck can reach 1 year, and that of fish and seafood products can reach 6 months.
Wang Guoyi, a postdoctoral fellow in nutrition and food safety at China Agricultural University, believes that the storage time of frozen meat is not only related to the storage temperature, but also related to the variety of meat and the freshness of meat before freezing. Although frozen meat has a long shelf life in theory, meat bought from supermarkets is easily contaminated by bacteria in the sales process; In addition, the frequent opening and closing of household refrigerator doors and sudden power failure will make the refrigerator temperature fluctuate, which will accelerate the oxidative decomposition of nutrients such as fat, protein and vitamins, and the bacteria will grow slowly, which will reduce the nutritional value of meat and make the taste and flavor worse. Therefore, all kinds of meat purchased from supermarkets should be eaten within one month after freezing, and it is best to eat and buy it now. The shorter the storage time in the refrigerator, the higher the nutritional value of meat, the better the flavor and taste, and the higher the food safety.
Nutrition Myth 5: Is vinegar at the beginning of edible product label "SB" harmful?
In recent years, it has been circulated on the Internet that the letters "SB" are printed on vinegar bottles, which means that vinegar is prepared, that is, "blended vinegar". People who eat it for a long time will affect their health, and it is not recommended to buy it even if it is cheap. So what is the preparation of vinegar? Is it really harmful to health?
Experts’ explanation: According to the mode of production, vinegar can be divided into two categories: fermented vinegar and prepared vinegar. The former uses grain as the main material and is obtained by fermentation; The latter is made of glacial acetic acid or brewed vinegar and other auxiliary materials. Both of them are legal production methods, but the product standards and flavors are different. While "SB" refers to the product standard code name. In China, the vinegar starting with "SB" is "preparation vinegar", and the vinegar starting with "GB" is fermented vinegar.
Experts pointed out that all vinegar sold through formal channels is a qualified product, and it will be clearly marked whether it is brewed or prepared. As long as the quality is qualified at the time of purchase, it can be safely eaten. It is an "ugly" statement and irresponsible to call the vinegar labeled "SB" "blended vinegar".
Nutrition myth 6: The longer the shelf life of food, the more preservatives are added?
Many people think that the food with a long shelf life must be added with more preservatives, which also makes many people pay great attention to its shelf life when buying food. So is the shelf life of food really related to preservatives?
Experts’ doubts: Not all foods with long shelf life are added with preservatives, and many foods on the market can be preserved without preservatives now. For example, some high-salt, high-sugar and high-acid foods, such as liquor and honey, have bacteriostatic effect, and preserves and quick-frozen foods have little water, and can also be preserved for a long time without adding preservatives.
Ma Zhiying, director and senior engineer of the Food Safety Professional Committee of Shanghai Food Society, pointed out that foods that need to be added with preservatives are generally foods that are stored at room temperature, have relatively simple packaging, have certain water content and have shelf life requirements, such as bean products, cakes, soy sauce, carbonated drinks, fruit juice, jam, western-style cooked meat, Chinese ham sausage, packaged pickles, and various dried meats. Among them, soy sauce and jam will not be eaten quickly after opening the package, so preservatives need to be added to prevent spoilage and prolong the storage time.
In addition to adding preservatives, there are many ways to extend the shelf life of food, such as coating, pickling, high temperature and high pressure sterilization, freezing and irradiation, etc., which can be preserved for a long time without adding preservatives.
In addition, we can’t generally say that food with preservatives is unsafe, and food without preservatives is safe. Experts believe that neither preservatives nor food additives can be separated from "quantity". At the same consumption, the toxicity of calcium propionate, a common preservative, is equivalent to that of salt, while the toxicity of potassium sorbate, which is widely used now, is only 1/2 of that of salt. For example, the maximum allowable amount of potassium sorbate per kilogram of packaged pickles is 500 mg. According to an adult’s 50 kg weight, it is allowed to consume 1250 mg of potassium sorbate every day, that is, it takes 2.5 kg of packaged pickles every day to reach this amount. Therefore, there is no need to worry about excessive intake of preservatives in a normal diet.